Contemplation – Day 27

Whatever you speak, good or evil, will somehow come back to you. Therefore, if there is someone who harbors ill thoughts about you, saying similarly bad things about him will only make matters worse. You will be locked in a vicious circle of malevolent energy. Instead, for forty days and nights, say and think beautiful things about that person. Everything will be different at the end of 40 days because you will be different inside.

 I relax and let go of feelings of overwhelm, knowing all will be well.

It is such a huge learning. In my experience judging is natural to us which makes it rather difficult. We are brought up with criticism from all angle. Our entire education system is founded on judgement and reward.  I love the idea of surrounding a person I dislike with loving thoughts. It is challenging because his behaviour is scary and vile. But I know that I can move into that place of understanding where I can truly embrace it all. So, …
I am sending loving thoughts to this man and affirm a clam and mutually beneficial outcome to every event with this person. (day1) For the highest good. So, it is. 
Interestingly, with the words, I have moved into a place of neutrality…

Read: DAY27,  40 Rules of Love, form Release to Embrace (click)