SUPPLY: a small booklet with plain sheets of paper in it, or just a sheet of drawing paper of any kind, black drawing pencils, coloured pencils and pens, maybe some magazine cuttings, and other art supply that you like using.
An APP that we are using to share our artwork is PADLET. You can add to the PADLET using the QR CODE below. You can also create a your own PADLET. It is a free APP. PADLET TIP: Click on the plus sign and upload the picture you have taken of your work, then if you wish you can write your name under the picture. The PASSWORD for the shared PADLET is: THANKFUL_ART
We have a regular ZOOM meeting during which we share our experiences with GRATEFULNESS and WE just CONNECT with others on the journey. 🙂 The meeting is at 7PM Central European Time (GMT+1) every Wednesday. PLEASE REMEMBER TO REGISTER (CLICK) so I know WHICH MEETING you intend to participate in. The class is free of change. THANK YOU!
ZOOM LINK TO OUR MEETING (CLICK ON THIS LINK)
Meeting ID: 861 2612 3719
What is GRATEFULNESS?
PRACTICE DOES IT!
Gratefulness, like mindfulness or yoga, is an awareness practice and a way of training, deepening, and directing our attention. Like other forms of practice, gratefulness makes us more resilient and flexible, and also offers a way to frame and learn from everything that unfolds in our lives.*
You don’t need to be an artist to be able to participate!
I am aware that many people do not feel comfortable with creating art because they think that their artwork is not good enough. It is so not true! Every piece of artwork is unique and beautiful in the eye of the beholder! GRATITUTE JOURNALING is not about the quality of the pictures we create, but about the JOY it generates within us while we are creating the artwork!
Below you can find some journal entries from my own LITTLE BOOK OF GRATEFULNESS to give you some tips on how to go about making your own.
GRATITUDE JOURNALING CLASS
SIX MODULES make up the entire GRATITUDE JOURNALING CLASS. Each module has a theme that will support you to discover and immense yourself into the world of GRATITUDE. Each module offers a FUN CREATIVE TASK that you can do to practise expressing your GRATITUDE.