COVID Mind-Game

What you put into your mind becomes your reality.

Yesterday, I realized that there is a side affect of the COVID craze that I had not see before.

I was having a heated argument for-and-against vaccination and we were sharing about what we think and how we feel about the virus itself and the situation that surrounds it. I shared with vehemence how silly I tfound this overblown fear that surrounds COVID. Then, suddenly, I got in my face someone’s hands-on experience with colleagues and friends suffering from COVID, the difficulties dealing with it and recovering form it. I understood from this sharing how some young and healthy people become utterly ill and as a result feared dying.

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Spring Cleaning with Meditation

In this article and video (video is embedded in the article, pls see link below)

Sant Rainder talks about how meditation can help us remove the clutter that prevents us from experiencing our Divine nature and living a fulfilling life.

LINK FOR ARTICLE AND VIDEO

“Before we spring clean, we typically take a good, hard look at what is cluttering our house. We do a walk through first to see how much cleaning needs to be done. We evaluate what we want to keep and what we want to throw away. We decide if there is anything too difficult for us to remove ourselves, and we call upon someone to help us.

Similarly, in spiritual spring cleaning, we need to do a walk through of our own interior makeup to decide what we want to keep and what we want to throw away. We need to evaluate what aspects of ourselves we want to cleanse. We need to understand what is cluttering our minds and hearts and keeping us from opening up to God’s love.

SOURCE – SECIENCE OF SPIRITUALITY . COM

How to deal with Anger and Upset

In this video and article (pls see LINK below) Sant Rajinder talks about how to tacle anger and upset. He explains how it comes about and what we can practically do to easy ourselves into a peaceful peace of acceptance.

LINK TO THE ARTICLE AND VIDEO HERE

“Is there any antidote for anger? The more we give in to anger, the angrier we become, and it gains its power over us. We reach a point in which we lose total control and end up doing or saying something that hurts others and ourselves.

The secret to overcome anger, is to stay calm in the face of whatever is happening.

As we face problems at home, at the office, or in traffic, we should not react in anger. We can recognize that the problems are there. We can take steps to solve the problem. We can even be proactive and try to remove the agitating source by communication or by finding solutions, while trying to avoid becoming angry.?

Possibility

If you have faith as small as a mustard seed, you can say to this mountain, “Move from here to there,” and it will move. Nothing will be impossible for you.” Matthew 17:20 (NIV)

”… The little Engine That Could story inspired me to keep trying no matter how difficult or seemingly impossible a situation might be. When I moved beyond my doubts and fears, I was always amazed at what I was able to achieve. … ‘Nothing beats a failure but a try’. ”

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PSALM 91

1 He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.
2 I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust.
3 Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.
4 He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler.
5 Thou shalt not be afraid for the terror by night; nor for the arrow that flieth by day;
6 Nor for the pestilence that walketh in darkness; nor for the destruction that wasteth at noonday.
7 A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee.
8 Only with thine eyes shalt thou behold and see the reward of the wicked.
9 Because thou hast made the Lord, which is my refuge, even the most High, thy habitation;
10 There shall no evil befall thee, neither shall any plague come nigh thy dwelling.
11 For he shall give his angels charge over thee, to keep thee in all thy ways.
12 They shall bear thee up in their hands, lest thou dash thy foot against a stone.
13 Thou shalt tread upon the lion and adder: the young lion and the dragon shalt thou trample under feet.
14 Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name.
15 He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him.
16 With long life will I satisfy him, and shew him my salvation.

SOURCE

a reminder and encouragement to have faith regardless of the outer circumstances

Psalm 91 is a reminder and encouragement to have faith regardless of the outer circumstances.

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Everything forgivable?

An account of pain, anger, depression and forgiveness of the unforgivable!

When you forgive the burred anger surfaces, tears run with pain … when the tears stop, freedom arrives and a new day heralds.

Thoughts on Forgiveness

UPLCOSE&PERSONAL

We are doomed. Looking at her, the way she retreats in fear, I understand how much we do not stand a chance in life. We were robbed as children of all our abilities by imbeciles. I cannot blame them either, though. There is a long line of abuse we were only a tiny part of. The result is lasting, however. We are here to observe our inevitable mortality and decay from a place of compete surrender.

No matter how angry I am at times at those who knowingly or not contributed to my dismay, there is only one way ahead: forgiveness and surrender.

My unforgiving-ness harms no other but my self. I keep myself stuck in a loop of horror and inconsolable despair. Until I fight for ‘justice’, for the wrong-doers to be punished, I do nothing but recreate the pain and frustration of the long-ago.

I must understand that I can only be my own master if I let go of my grip on the past and surrender to the present. Only when I start seeing myself again in my own light, instead of gazing into some dimmed shadows, I will start having a chance in life.

But for now, I am an anger-ball who is only just learning to surrender to the reality of her existence – what there is, goes.