Intimacy + the REAL ME

It seems that the whole word is on a mission to finding THE one SOUL-MATE and experiencing real intimacy. I often notice that people are upset with their partners, friends, and family members because they don’t seem to be able to guess correctly what they want, what they need, how they feel, etc. Relationships should not be guessing games.

True emotional intimacy exists when two people can be completely free to be real.

Practicing true intimacy means that I can love what I love, say what I want to say, be who I want to be, do what I want to do without fear that you will not like it, or like me.” I can be REAL with you.

In order to discover the REAL ME, I must take some time to explore everything I love. It is important for me to find my passion and power, to uncover all my parts, to bring to light what it is I came here to do on the planet. I want to be real, authentic, genuine and true to myself. So I can be REAL with you. Sometimes I have to figure out what that really means.“*

I cannot experience real intimacy without discovering the REAL ME. Discovering all that I am and all that I love can be a joy-filled process of exploring and experimenting.


*Some of the text was borrowed from BY WENDYNE LIMBER

What is CREATIVITY and how to live it?


It is the way we discover ourselves, the depth of who we truly are and how we express the Essence inside of us out in the world.

So, my areas of interest lie along these lines; Self-Discovery and Self-expression.

I have travelled a lot. I have lived in at least 4 different countries over the years and I have visited many more. I observed people, the way they live and the choices they make.

In conclusion, I have to say that most of us live in plans and routines.

Yesterday I watched a rom-com about a girl who is about to get married to an old family friend because they match so well. They had a 50 year plan of marriage, buying a house, having 2.3 kids, expanding their dental practise, and retiring in Miami. Her approach to life was ‘having a list’ and following a well thought-over plan: playing it safe.

As a result of an encounter with an old friend, this girl starts remembering her dream, as a child, to travel to Europe, to visit Paris and Rome, learn to speak French, and more.

When I asked elderly people about their regrets in Life, most of them expressed a sadness about not finding out and pursuing what brought them real joy. The world around us tells us how we should live our lives and we follow the instruction book blindly.

Creativity has nothing to do with being able to draw. Being creative means to be active, responsive, courageous, resilient, curious, and more.

A planned Life is restrained. BEING CREATIVE IS LIVING LIFE TO THE FULLEST, experiencing Life without planning but being present and responding to Life’s kind offers, learning from each experience with gratefulness.

The programs I run are full of opportunities to reconnect with our Core, our Essence and to discover the experiences we seek in Life.


Why it is so hard to let go?


There is a scene in the film where one of the protagonists decides to let of the resentment she feels towards her mother. She makes it a ritual with her mum present. She releases balloons, that represent her feelings, into the air and says good-bye to them. It is pretty awesome!

So, have you ever wondered why it is so difficult to let go? With me, it is that I feel greatly invested. When it is time to let go, be it an object, a person, a concept or belief, I feel that I am tearing a part of me off and saying good-bye to it. The the result of letting-go is more Freedom – which is super great! But the process of letting go is often torturous! I realized that every time I need to say good-bye to something that has been part of me for a long time, I need to grieve it.

It is not by accident that we make such a fuss of burying our dead. It is a ritual of letting go.

During the Therapeutic-Art Coaching Program, we create a ritual and spend time with letting go of any outdated elements of our lives that need to be released so we can feel freer.

Program starts on 10 April and lasts for 2 months with 6+2meetings.

Would you like to be successful?

Then enter your flow! 🙂

Roger James Hamilton created a system called WEALTH DYNAMICS that helps you recognize which ‘wealth flow’ type you are. Becoming aware of your ‘bests’ and ‘worsts’, the way you naturally work, what comes easily and what you struggle with, will help you greatly find your right place in the world of work.

I am a creator – I prefer using the word: creative – who is usually a visionary and runs twice as much as the rest of her/his team. It can be a great advantage to see the whole picture of the business or any project that I initiate. However, I am always above my head with what we can and cannot actually achieve in any given time frame. My downfalls are that my thinking is complex and I am often impatient.

So, the solution is to learn to delegate. I have initiated and created many businesses over the years, but, similar to Steve Jobs, I have been sacked from most of them. The reason for that was that I was too impatient and eventually I went on everyone nerves with pushing them all the time.

Creative should never enter the office where real work is done! LOL I am not joking! Creators should come up with ideas, get the people who help them create the foundations and then let it all go. It is my greatest challenge but I am learning.

Here is a link to the WEALTHS DYNAMICS (click) website where Roger Hamilton explains the different types and how they can get into their flow, regardless of the type of work they do.

HERE IS THE LINK TO THE TEST where you can check which profile you fit the most.

Therapeutic-ART Coaching 101

Discover how to share your gifts in every area of your life, enjoy truly fulfilling relationships, and experience a deep sense of living “on purpose,” through the path of self-awareness and understanding your (and others’) personality.

Are you seeking a deeper understanding of who you are… and greater insight into your unique gifts and talents? Would you like to develop your personality strengths to truly serve your happiness… and that of others? Or maybe you’re looking for guidance to transform deeply ingrained patterns limiting your growth…

Come work with me and answer your questions during our coaching sessions!

Therapeutic-Art Coaching Sessions will support you to recover your sense of creativity; enhance the flow of creative juice, ignite your Spirit, and bring you closer to the Core of Who You Are. It will enable you to uncover and heal debilitating patterns of thoughts and behaviour so YOUR INNER LIGHT CAN SHINE THROUGH THE DARK STUFF.

Coaching with me

Discover how to share your gifts in every area of your life, enjoy truly fulfilling relationships, and experience a deep sense of living “on purpose,” through the path of self-awareness using art as a ‘divining rod‘. 


* Are you seeking a deeper understanding of who you are and greater insight into your unique gifts and talents?

* Would you like to discover the strengths of your Essence – the uniqueness of who you are – that can truly serve your happiness and that of others?

* Are you looking for support to transform deeply ingrained patterns of limitations that dims your inner light?


Come join me! I use SPIRITUAL&THERAPEUTIC-ART COACHING technique to support my clients. Art makes the journey of uncovering highhearted and fun!


Sessions are in a group setting so clients can benefit from the healing power of peer support!

Being a misfit

To those who feel like they don’t belong: there is beauty in being a misfit.

Author Lidia Yuknavitch shares her own wayward journey in an intimate recollection of patchwork stories about loss, shame and the slow process of self-acceptance.

Even at the moment of your failure, you are beautiful,” she says. “You don’t know it yet, but you have the ability to reinvent yourself endlessly. That’s your beauty.”

Life is …

This sweet video is about coincidences, life choices, successes and failures. An honest account of what life really is like … full of tiny miracles! <3 


Success? What is it?

An inspiring account of a painful and enlightening journey.

Life is hard… it has always been.

What is success to you? Whatever it is, it is OK. But be honest with yourself and keep on asking yourself this question.

Decide who you want to be and be brave enough not to japeries who you are!

The first step is who you are NOT, not who you are!

JUST DON’T GO THERE! Stop giving them your time and energy!

You are the author of the book of your life!