DR JUDITH CORNELL: INTRODUCTION TO MANDALAS
INTRODUCTION TO MANDALA MAKING
CENTERING
ENERGIZING HANDS + BLESSING THE MATERIALS
SCALES OF LIGHT INTRODUCTION
***
MOVEMENT – BREAK
***
THANK YOU FOR THIS MOMENT SESSION AUDIO + VIDEO MATERIALS
INTRODUCTION
OBSERVING THE PRESENT MOMENT
MEDITATION ON GRATEFULNESS + WRITING
GRATFULNESS MUSIC
MANDALA MAKING MUSIC
THANK YOU FOR THIS MOMENT CLOSING MEDITATION
***
MAGYARUL
HALADAL
HALLELUJAH MAGYARUL