DR JUDITH CORNELL: INTRODUCTION TO MANDALAS

INTRODUCTION TO MANDALA MAKING

CENTERING

ENERGIZING HANDS + BLESSING THE MATERIALS

SCALES OF LIGHT INTRODUCTION

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MOVEMENT – BREAK

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THANK YOU FOR THIS MOMENT SESSION AUDIO + VIDEO MATERIALS

INTRODUCTION

OBSERVING THE PRESENT MOMENT

MEDITATION ON GRATEFULNESS  + WRITING

GRATFULNESS MUSIC

MANDALA MAKING MUSIC

THANK YOU FOR THIS MOMENT CLOSING MEDITATION

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MAGYARUL

HALADAL

HALLELUJAH MAGYARUL

 

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