Gratitude ART Journaling Zoom meeting

During the meeting you can share your experiences with the Class and your own Gratitude ART Journaling Practise. Apart from chatting and having a ‘cuppa’ we draw, colour and listen to music … it is a social event.

Free

Gratitude ART Journaling Class

The Class will support you create a habit of being Grateful and express that Gratitude in a piece of artwork that will always reminds you of the things you are grateful for.

This SUPPORT GROUP MEETING is free of charge. Upon registration, ZOOM link will be provided.

Gratitude ART Journaling Class

According to participants, the workshop supports them to become more mindful and creative. During the class we focus on addressing the shift from left-brain to right-brain activities, balancing the two hemispheres. Colouring and drawing help generate a state of flow. Participants can also develop their drawing skills. All in a fun and supportive environment.

Meditative Mandala Making For Wellbeing

TIMING IS SUITABLE FOR AMERICAN & EUROPEAN, CUSTOMERS
A spiritually inspired mandala making program with the intention of self-discovery and self-expression.

Gratitude ART Journaling Class

According to participants, the workshop supports them to become more mindful and creative. During the class we focus on addressing the shift from left-brain to right-brain activities, balancing the two hemispheres. Colouring and drawing help generate a state of flow. Participants can also develop their drawing skills. All in a fun and supportive environment.