7 Pillars of Insight

Confucius advised that to govern others, one must first govern oneself. The Hindu Upanishads said that “enquiry into the truth of the Self is knowledge.” In the Jewish faith, self-knowledge has been called “the prerequisite for any self-improvement.” Avicenna, a tenth-century Muslim philosopher, wrote that “self-awareness is essential to the soul and [our] awareness of ourselves is our very existence.

extracts from Insight by Tasha Eurich