“For millennia the discipline of self-knowledge was confined to philosophy and religion. Roman philosopher Plotinus believed that happiness was achieved by knowing our true self. And perhaps most famously, the seven sages of ancient Greece inscribed the phrase “know thyself” at the entry of the Temple of Apollo at Delphi, a mantra that Plato later reinforced in the teachings of Socrates. And though most people associate self-awareness with Buddhism, nearly every religious tradition recognizes its importance.”
extracts from Insight by Tasha Eurich
