UNITY in the UK is introducing a new and creative way to experience GRATITUDE!
Tap into your artistic skills, because everyone can draw!
A fun and practical class:
- Take part in short meditations to become more present and aware of the blessings in your life.
- Watch fun videos on how others approach Gratitude.
- Listen to wonderful songs to find inspiration for your creative journaling practice.
- Create a piece of colourful artwork related to what you feel grateful for that day, to generate more of what you are thankful for in your life.
Dates and Times of the ART GRATITUDE Classes held in 2022
7-9pm (UK time) on ZOOM.
Upcoming DATES in 2022
24th October
7th November
21st November
5th December
19th December
Upon your registration, you will receive an email with the Zoom Link and further instruction in preparation for the class. Thank you for your understanding.
Each weekly session addresses a different aspect of Gratitude. It will also support you in deepening your expression of Gratitude towards the blessings in your life. Along with that, your creative side will have an opportunity to come out and play.
Tap into your artistic skills, because everyone can draw!
According to participants, the class supports them to become more mindful and creative. During the class we focus on addressing the shift from left-brain to right-brain activities, balancing the two hemisphere. Colouring and drawing contributes to generating a state of flow. Participants can also develop their drawing skills. All in a fun and supportive environment.
YOU DONT NEED TO BE AN ARTIST TO BE ABLE TO PARTICIPATE AND ENJOY THIS CLASS!
