5 minutes on Life

“Life is like a box a chocolate, you never know what your going to get.”

Forrest Gump

In my experience, meaningful Life is about a personal evolution and a learning curve in which one needs to unlearn what is untrue and learn the truth about one’s true identity.

I think Life is very different for us all even though the aim is the very same. We all walk an individualized journey with one sole purpose, that is to become one with the Father.

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Meditation


The Asatoma Prayer, an ancient prayer, India

Meditation can lead us from

  • the unreal to the real – There is more to life than what the physical eye can see. The spiritual eye sees the truth, what lies behind the vail of shadows, the unique beauty and magnificence of our exitance.
  • darkness to light – Our daily existence is full of shadows of worry, fear and anxiety. The inner world of Spirit is full of light and light-hearted freedom of being.
  • a time bound state of consciousness to eternity – Our existence reaches beyond the physical, it is timeless and eternal.
  • the false identity of the Ego to the timeless state of Being:  to the eternal I Am.

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Safety thru Meditation

“Man can never exercise dominion until he knows who and what he is and knowing, brings froth that knowledge into the external by exercising it …” “If in your path towards the light you have fixed a point of achievement that attainment of which you think will satisfy you, you have made a limitation that you must eventually destroy.” “You can never be what the Father want you to be until you recognize that you stand alone, with Him as your sole and original guide, just as much alone as if you were the first and only man.” “It is your privilege to be as free as the birds, the trees, the flowers.” “In our communion in the silence with the light within us, the bondage of the higher to the lower is made clear to us, and the true way of release is indicated.” “This understanding is attained through mediation and study in the silence … learning to know God face to face.”

All quotes are from The twelve powers of man by Charles Fillmore (Unity Church founder)

As we observe Easter and Passover, this year, we may want to take the time to contemplate the above. What does it all mean in simple terms?

Well, it is simple: Go within and be free.

Let me elaborate a bit. Instead of following man-made rituals of any kinds, you can sit in the silence and wait on God yourself. In the silence of meditation you can evolve by becoming aware of yourself (higher-self, God-self, Divine-self). There is a magical touch to every meditative practise and that lies in the ‘non-achievement’ nature of it. We do not seek anything in meditation, we let go and wait. We wait until God comes ‘face to face’ and we recognize ourselves in that face. As we let go our attachments to the world, in the silence we find peace.

All of that I have said above can be a real experience as long as you DO IT! No words can give you the experience!

Easter indicates a time of ‘rebirth’ and an overcoming of hardship. Hardship means something different for everyone. This past year has been hard on many of us in some way or another. We felt challenged at best and broken-down at worst.

I look at our responses to the Pandemic and it seems to me that we still try to fix the world out there instead of finding our answers within. We are still looking for the one fix that will erase all the scary monsters our of the world so we can finally live in ‘safety’ and at peace.

There is not such fix.

The world is a scary place because it is ever changing, uncontrollable, and merciless. No matter where you are at in your life, the world always offers something to be afraid of: losing your job, falling ill, dying, loosing a loved one, going bankrupt, and many more. It is in its nature.

In meditation, I can find peace, I can replenish, I know that I am safe. In the Divine Light and Sound I find comfort and I am consoled. This meeting place, where the Divine meets the earthy is inside of me. God is not a father figure hanging above from the clouds. I can meet God ‘face to face’, I can step into the Love of Spirit inside of me by aligning myself with IT.

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By calling upon the Divine Spark, the I AM, inside of me, I can tune into the Loving and a sense of ‘all is well-ness’. As I am holding myself in the silence of Meditation, I allow myself to be nurtured and renewed in the everlasting Loving Presence of the Divine.

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Giving thanks can make you happier

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I am not one of those people for whom being thankful comes easily. I grew up in an environment that implanted constant criticism and an attitude of never-good-enough in me. It took me a long time and a lot of conscious effort to develop an attitude of gratitude towards my life.

Running the Gratitude Journaling Class derived from my great need to express my gratitude daily. I know from experience now, what a difference it makes in my well-being when I consciously focus on finding things in my life that I am grateful for. It changes my whole outlook on life.

“The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness (depending on the context). In some ways gratitude encompasses all of these meanings. Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives.”

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ENG8

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Yesterday I watched a film on the life of James Brown, ‘Get on up”. James Brown was an ENG8w7. His life was a sadly great example of an unhealthy ENG8. He was an extraordinary musician. As a man, however, displayed many of the characteristics of a person with unresolved or ‘unhealed’ issues.

He grew up in great poverty and was eventually deserted by both of his parents. He was given to a woman to raise him who run an alcohol den that eventually led him to prison at the age of 17.

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Originality

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What does it mean to be ORIGINAL and how to live it? As I child I remember having an odd effect on other children that made them run away from me. Most of my classmates and teachers did not like me very much. Apparently, I was too intense to be around.

There was only a handful of kids who were willing to play with me. Most of them are still my friends today. We were never a gang or a group but we spent time with each other during breaks or after school, mostly one on one. 🙂

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What are you grateful for?

WEEKLY GRATEFULNESS JOURNALLILNG CLASS

The CLASS runs every Wednesday at 7PM CET (Central European Time)/ 6PM GMT (UK)/ 1PM EST (USA)

Easter Rebirth

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The origin of Easter is rooted in an ancient pagan tradition, the celebration of the goddess, Eostre, who heralded the beginning of spring. While the name “Easter” is used in the English-speaking world, many cultures refer to it as “Passover” or “Pascha”. Early Christians chose to celebrate the resurrection of Christ around the time of Passover because Jesus died during the Passover festival and his followers believed he was resurrected from the dead three days later. So. it was logical to commemorate these events in close proximity.

More importantly, however,

each of these traditions is rooted in a story of OVERCOMING and BECOMING.

These stores depict the overcoming of ‘exile’ or ‘death’ and of being renewed. And this is the key. Resurrection (according to the Christian tradition) is a time of renewal and becoming of Spirit. So, as we approach the Easter festivities,

we are asked to contemplate on blossoming and becoming of the ‘I AM’.

Very truly, I tell you , the one who believes in me will also do the works that I do and, in fact, will do greater works than these

John 14:12, NIV

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