Children of the self-absorbed

Nina Brown has written an amazing book called the Children of the Self-Absorbed. If you feel that you lack self- efficacy, self-esteem, and/or self- confidence I suggest you have a look at this video below and if you can read the book. The book is full of exercises that can support you gain awareness of your life choices in terms of your relationship with your parent(s).

It is often that we feel unworthy of having a magnificent and joy-filled life . Where does that sense of unworthiness stem from? Nina Brown invites you to have a look at your relationship with your family of origin ad investigate the narcissistic behavioural patterns resent there.

Wealth Dynamics

Well, deep down we all want to get rich so we can do the things that are meaningful to us. Very often though we do not realise that we do not need to do something to pay the bills or win the lottery to free up time for the things that we love doing.

According to Roger Hamilton (Wealth Dynamics&GeniusU), we all have an innate and natural way to do things that not only pleases us but when we are in the flow, it generate wealth for us, too.

In this early video Roger explains what the 9 types are and explains how you can recognise which one is your type. In case you are not sure about your type, on his website you can do a test that reveals your type. CLICK

During the THERAPEUTIC ART COACHING PROGRAM we investigate our Wealth Dynamic Profile and create an action plan around it. The Program will support you to take steps toward finding and creating meaningful and fulfilling work for yourself

IKIGAI

The reason for being!

This video gives a very short summary of what the Japanese concept and philosophy IKAGAI encapsulates.

This TED video gives a more thorough explanation of what IKIGAI is and how it may appear in one’s life.

Have you ever wondered what your purpose in life is? Tim Tamashiro delights us with a journey into the discovery of Ikigai, a treasure map for finding one’s own happiness. Ikigai originates from Okinawa, the birthplace of Karate and home to one of the highest percentages of centurions in the world. Take the first step in discovering your own Ikigai, and earn your yellow belt in finding your purpose.

Aware!

“A self evident truth is that people who have a clear understanding of themselves enjoy more successful careers and better lives”

Tasha Eurich, organisational psychologist

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We’d all like to believe we’re self-aware, but in reality, the facts point to a more sobering truth. Organizational psychologist Tasha Eurich has spent the last 4 years researching what it truly means to be self-aware, and in the process, has made a surprising discovery about human perception. In this illuminating talk, Eurich dissects common misbeliefs about introspective thinking and provides a simple way we can get to know ourselves just a little bit better.