Category: VIDEOS

Why it is so hard to let go?

Have you seen the film: LOVE, PEACE AND MINSUDERSTANDING?

There is a scene in the film where one of the protagonists decides to let of the resentment she feels towards her mother. She makes it a ritual with her mum present. She releases balloons, that represent her feelings, into the air and says good-bye to them. It is pretty awesome!

So, have you ever wondered why it is so difficult to let go? With me, it is that I feel greatly invested. When it is time to let go, be it an object, a person, a concept or belief, I feel that I am tearing a part of me off and saying good-bye to it. The the result of letting-go is more Freedom – which is super great! But the process of letting go is often torturous! I realized that every time I need to say good-bye to something that has been part of me for a long time, I need to grieve it.

It is not by accident that we make such a fuss of burying our dead. It is a ritual of letting go.

During the Therapeutic-Art Coaching Program, we create a ritual and spend time with letting go of any outdated elements of our lives that need to be released so we can feel freer.

register for the next therapeutic-art event

Program starts on 10 April and lasts for 2 months with 6+2meetings.

read more about the program

Would you like to be successful?

Then enter your flow! 🙂

Roger James Hamilton created a system called WEALTH DYNAMICS that helps you recognize which ‘wealth flow’ type you are. Becoming aware of your ‘bests’ and ‘worsts’, the way you naturally work, what comes easily and what you struggle with, will help you greatly find your right place in the world of work.

I am a creator – I prefer using the word: creative – who is usually a visionary and runs twice as much as the rest of her/his team. It can be a great advantage to see the whole picture of the business or any project that I initiate. However, I am always above my head with what we can and cannot actually achieve in any given time frame. My downfalls are that my thinking is complex and I am often impatient.

So, the solution is to learn to delegate. I have initiated and created many businesses over the years, but, similar to Steve Jobs, I have been sacked from most of them. The reason for that was that I was too impatient and eventually I went on everyone nerves with pushing them all the time.

Creative should never enter the office where real work is done! LOL I am not joking! Creators should come up with ideas, get the people who help them create the foundations and then let it all go. It is my greatest challenge but I am learning.

Here is a link to the WEALTHS DYNAMICS (click) website where Roger Hamilton explains the different types and how they can get into their flow, regardless of the type of work they do.

HERE IS THE LINK TO THE TEST where you can check which profile you fit the most.

Our Purpose in Life

In this article and video (link below) Sant Rejinder talks about the meaning of life and our sole purpose of being.

LINK TO THE ARTICLE AND TALK

“It is important to recognize that this human existence has a purpose, that we are here to grow spiritually, to know God, and to merge back in God.”

SANT RAJINDER SINGH JI MAHARAJ

Spring Cleaning with Meditation

In this article and video (video is embedded in the article, pls see link below)

Sant Rainder talks about how meditation can help us remove the clutter that prevents us from experiencing our Divine nature and living a fulfilling life.

LINK FOR ARTICLE AND VIDEO

“Before we spring clean, we typically take a good, hard look at what is cluttering our house. We do a walk through first to see how much cleaning needs to be done. We evaluate what we want to keep and what we want to throw away. We decide if there is anything too difficult for us to remove ourselves, and we call upon someone to help us.

Similarly, in spiritual spring cleaning, we need to do a walk through of our own interior makeup to decide what we want to keep and what we want to throw away. We need to evaluate what aspects of ourselves we want to cleanse. We need to understand what is cluttering our minds and hearts and keeping us from opening up to God’s love.

SOURCE – SECIENCE OF SPIRITUALITY . COM

How to deal with Anger and Upset

In this video and article (pls see LINK below) Sant Rajinder talks about how to tacle anger and upset. He explains how it comes about and what we can practically do to easy ourselves into a peaceful peace of acceptance.

LINK TO THE ARTICLE AND VIDEO HERE

“Is there any antidote for anger? The more we give in to anger, the angrier we become, and it gains its power over us. We reach a point in which we lose total control and end up doing or saying something that hurts others and ourselves.

The secret to overcome anger, is to stay calm in the face of whatever is happening.

As we face problems at home, at the office, or in traffic, we should not react in anger. We can recognize that the problems are there. We can take steps to solve the problem. We can even be proactive and try to remove the agitating source by communication or by finding solutions, while trying to avoid becoming angry.?

What if you had taken action?

In this sweet video, we are reminded to be brave enough to take action and never give up on our ideas. It may as well fail but as least we know that we have tried it before it fell to the ground. FYI, Edison had more than a thousand failed inventions!

Enneagram in Film characters

This video explains why understanding and using the System of the Enneagram is super helpful in understanding ourselves and others. In my experience, the knowledge of Enneagram provides a colourful and helpful tool to find the way in the labyrinth of understanding and embracing oneself as is.

I have investigated numerous personality typology systems and I found the Enneagram to be the most helpful. This system does not try to put you in a box of a certain type but rather it allows you to explore who you are in your Essence and realize what limits you to live that part of you fully.

Enneagram8 – Female perspective

What is it like to be an ENG8 woman? Watch this fantastic video! Very enlightening!

I am an ENG type8w7. All that is being said in this video I can relate to. As a final note: Yes, I wish that we were seen and appreciated more for our contribution to the world around us rather than our aggressiveness. Please see that when one is aggressive, one feels threatened. Whatever you want me to change into, please have the decency to have it yourself first! 🙂 Just because I am strong and capable it does not mean that I wan to carry the burden of the world on my two shoulders. I am grateful when you chip in and support me. I am happy to support you too! 🙂

Being a misfit

To those who feel like they don’t belong: there is beauty in being a misfit.

Author Lidia Yuknavitch shares her own wayward journey in an intimate recollection of patchwork stories about loss, shame and the slow process of self-acceptance.

“Even at the moment of your failure, you are beautiful,” she says. “You don’t know it yet, but you have the ability to reinvent yourself endlessly. That’s your beauty.”

Life is …

This sweet video is about coincidences, life choices, successes and failures. An honest account of what life really is like … full of tiny miracles! <3