Do you enjoy your life?

HOMAGE TO A GREAT MAN: Sir Ken Robinson

Sir Ken Robinson: Finding Your Element

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In Finding Your Element, author and educator, Sir Ken Robinson, offers viewers a guide to finding and being in their element. He provides basic principles and tools to help guide them to do the work they enjoy with a sense of contentment and purpose. He believes that you can thoughtfully and strategically make changes in your personal and professional life as you Find Your Element.

Finding your natural talents is crucial for being happy. It is not only about knowing what you are good at but finding in what way to use this talent to truly fulfil you and make you happy!

 

Cooperation

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“We will either heal as a team or we will die as individuals”

The video inspires us to ask the question whether we can win alone. It seems to be about time to realize the importance and strength of community. This is a perfect moment in time to give up our differences and focus on what makes us similar. In that we can embrace each other and find strength and courage to move beyond our limitations. 

Mandala Making in Pictures

Healing Imagery

The use of imagery in healing by Suchinta Abhayaratna, Th.D. – Extracts

The famous psychologist Carl Jung writes in his book, Man and His Symbols, that symbols and images can express complex concepts that may not be adequately expressed in words, and make them relevant across cultural barriers, far beyond their point of origin.

Jung writes, …a word or an image is symbolic when it implies something more than its obvious and immediate meaning. It has a wider unconscious aspect that is never precisely defined or fully explained. Nor can one hope to define or explain it. As the mind explores the symbol, it is led to ideas that lie beyond the grasp of reason.

Jeanne Achterberg writes that imagination is a mental process that is “the communication mechanism between perception, emotion and bodily change.” Jung, C.G., Man and His Symbols, (NY: Dell Publishing, 1968), 3 – 4

It is “the world’s oldest and most effective healing resource, affecting the body intimately on both seemingly mundane and profound levels.”Jeanne Achterberg, Imagery in Healing (Boston: Shambala, 1985)

Dr. James Oschman, a pioneer and researcher of Energy Medicine writes that, “…looking at a symbol, or even thinking about (visualising) a symbol results in considerable neural activity involving measurable electrical and magnetic fields.” According to him, writing or drawing the symbol can activate sensory and motor pathways and therefore bring in many more electrical and magnetic fields. Viewing, visualising or writing a symbol can trigger specific patterns of electrical and magnetic fields in and around the body that can be healing. It is also possible that some of these energy fields might be beneficial to a nearby person.

Dr. Judith Cornell describes the mandala as “a concrete symbol of its creator’s absorption into a sacred center.” In its most elevated form, the sacred circle (mandala) mirrors an illuminated state of consciousness through a symbolic pattern – making the invisible visible. It is meant to draw creator and viewer into an encounter with animating sources of numinous (spiritual) energy. The Navajo call this center “a spiritual place of emergence” for sacred imagery. By focusing on it, both mandala artist and mediator can open to the divine energies of deities and to the contents of his or her own spiritual and psychological self. When a practitioner wilfully illuminates and embodies a sacred image from within the psyche while in a meditative state, spiritual transformation, physical healing, and the integration of personality fragments can result.

 For Cornell, the creation of a mandala is about healing and self-realization.

All the pictures are from Judith Cornell’s book.

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MANDALA MAKING MORNING

Every Mandala you make will bring you closer to the truth of who you are! Based on Dr. Judith Cornell’s Mandala Luminous Symbols for Healing program, this is a week by week themed mandala making program with the intention of making joyful and light-filled discoveries.

Events are on Thursdays and Saturdays. Event timing is flexible depending on participants’ time zone. Pls enquire at the contact from below! Thank you.

Details and FACEBOOK PAGE@THIS LINK

EVENTBITE REGISTRATION LINK

FACEBOOK EVENT

Read more about MANDALAS @ THIS LINK

 

Children of the self-absorbed

Nina Brown has written an amazing book called the Children of the Self-Absorbed. If you feel that you lack self- efficacy, self-esteem, and/or self- confidence I suggest you have a look at this video below and if you can read the book. The book is full of exercises that can support you gain awareness of your life choices in terms of your relationship with your parent(s).

It is often that we feel unworthy of having a magnificent and joy-filled life . Where does that sense of unworthiness stem from? Nina Brown invites you to have a look at your relationship with your family of origin ad investigate the narcissistic behavioural patterns resent there.

Wealth Dynamics

Well, deep down we all want to get rich so we can do the things that are meaningful to us. Very often though we do not realise that we do not need to do something to pay the bills or win the lottery to free up time for the things that we love doing.

According to Roger Hamilton (Wealth Dynamics&GeniusU), we all have an innate and natural way to do things that not only pleases us but when we are in the flow, it generate wealth for us, too.

In this early video Roger explains what the 9 types are and explains how you can recognise which one is your type. In case you are not sure about your type, on his website you can do a test that reveals your type. CLICK

During the THERAPEUTIC ART COACHING PROGRAM we investigate our Wealth Dynamic Profile and create an action plan around it. The Program will support you to take steps toward finding and creating meaningful and fulfilling work for yourself